Showing posts with label Tips for Reducing Worry and Stress. Show all posts
Showing posts with label Tips for Reducing Worry and Stress. Show all posts

March 16, 2010

Tips for Reducing Worry and Stress

Planning an event can create cause unwanted stress. Today's post (written by my friend/officiant extraordinaire, Dr. Kimber Lee Wilkes) features great life advice that will help you refocus and redirect your energy in a more positive and effective way:

Worrying can be thought of as "negative fantasy" - thinking about bad things that might happen. You can easily learn to get your thinking more under your own control. Consider with me what people worry the most about: We've moved! Please continue reading this post at: Ariel Yve Design
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